Sunday, April 26, 2020

Tips and Techniques of self defense

What do you do if  you find yourself in dangerous situation and there is no one to help you ? If you know the self defense then you can tackle  that situation and save your life and even of the others. If any other person is in danger as you know about self defense then you can defend the attacker by the techniques that you know about the self defense and save the life of a person. I am sure most of the people has watched some movies by Jackie Chan or Jet Li and most of the people are impressed by some brilliant self defense tricks used by these actors in movies to get themselves out of tight situations. As the various scenes of violence and attack are not only in the movies as many similar cases or incidents occur in the  real life. The bitter truth is that it may be possible next victim may be you or from your family. As I know that no one want that it should happen to him or their family as the persons who where victims even they themselves don't know that they where the attacked by the attacker . As many people lose their life in these incident if the they know basic tips of self defense then they can save their life.  As I am not trying to tell you to start learning kung Fu or karate as most of people will say that they don't have time for this. Attacker can attack you any time , it is necessary that you learn how to defend yourself in that situation . So in this article I am going to tell you some of the proven self defense tips on how you can deal with and escape from unexpected attacker.


Best self defense tips for personal protection:

  1. Stay Calm: Many victims are being robbed, assault as they get afraid. When the person is afraid then he will either be slow to act or unable to act anything. So it is important that you keep yourself calm but not being afraid. Even you are afraid it should not be shown to the attacker. This will give a warning signal that you are not afraid of him . 
  2. Hit first : Nothing can unstable you faster during self defense than being hit first. If attacker will attack firstly so even you will get afraid . Similarly if you hit first then it will boost your confidence. So you have to act fast and attack first. 
  3. Hit where it hurts: In order to weaken your attacker with one or two kicks or punches , target those parts of the body where the attacker really feel the pain. Most the people protect their faces so don't attempt hitting your attacker face as your chance of winning will be very less. 
  4. Push him to the ground : If you push the attacker on the ground then gaining balance is not easy after being knocked off to the ground . So always try to push the attacker to the ground so that you will get a chance to escape from there.
  5. Don't ever try to win: Always remember one thing that you are not in a fight and there is no price to win a fight. Just put up  such effort that can help you to escape from the attacker. Don't try the additional skills to show off that you know these skills.
  6. Don't try to act a movie : Trying to copy or repeat the action in a movie by Jackie Chain or any other actor could be dangerous for you . 
  7. Keep Close : When ever you are trying to defend yourself keep yourself close to the attacker. If you are close to him then he will find hard to hit you .
So you found yourself in one of the worst situation where any one attack on you  there is no one to help you then what will you do ? If you know the basic techniques of self defense then you will be able to come out of that situation. As the world is full of unexpected things or happenings and it's easy to be caught off-guard any where you go , self-defense is something that everyone, male and female should know. As u might not be with a protection always who can protect you from the attacker and even police will not be with you every time so if you know the techniques of self defense then it will be easy for you to tackle the situation. So by knowing some of the handy moves could definitely help you out in a tough situation.

Some of the techniques of self defense

  • A Palm-Heel Strike : Experts has said that the heel of your palm can be a more effective weapon , especially when you don't have experience of throwing punches. To use palm heel  strike raise your arm with your palm facing towards your target. Bend your hand back and curl your finger in to protect them. Strike the nose or chin of attacker with an upward motion, keeping your arm straight and using your body weight. 






  • Elbow to the rescue: When you are trying to defend yourself from the attacker . Then you can use the elbow strike which will be painful and damaging enough to end a fight without much effort. This move can be used only when you are closer to the attacker. It can be number of positions such as some one attacking from the behind then you can defend yourself by moving your elbow straight back into attacker. When someone attacking from the side then move your elbow sideways into your attacker's ribs or move your elbow towards the face of the attacker.

  • Defending a hair grab : Hair grab is one of those attacks that can disable you right away because they might pull you down on the ground. In this the most important thing is to react immediately, timing is very important and you need to do something right away. If attacker grab your hairs then execute an elbow strike to his floating ribs. He may give chance to escape as it depend upon your force or how hard you hit the attacker. Even then he don't give you a chance to escape then you can use your other hand to hit the groin with a palm strike.   

  • A Ringing Ear Slap: The key to a successful ear slap is to be quick or fast. You have to strike the attacker before he has the time to raise his hand. A well placed ear slap is sufficient to knock out or disorient the attacker and then that time you can escape from there easily.  



Equip yourself with these moves with some do at home for practice session. As you don't need to become a ninja warrior or the karate master. All you need is to learn a few simples moves that can help you while you are in any trouble or being attack by someone. If you know the basics techniques then you can defend your self from the attacker and may get a chance to escape from there or save your life.  





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